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Blue Vase Health

January 1, 2017


Blue Vase Health was founded with one purpose in mind…to improve the health (both physically and mentally) of people in the Gulf Coast region.




We believe in the concept of ‘Primary Food’; that aspects of your life such as relationships, spirituality, career, and exercise can shape your overall health as much as what you currently fuel your body with.  We promote the philosophy of bio-individuality; that no one diet works best for everyone.  Blue Vase Health will customize a plan based upon your body requirements (digestion optimization, food sensitivities) to improve your overall health and wellness.  One of our driving missions is ‘one person’s food is another person’s poison’, so we employ optional testing programs to identify which direction our clients need to pursue.




How many of you were ever part of a team?  Did you have a coach or mentor that impacted and changed your life?  What were the key elements that made that coach effective?  Effective coaches have a good game plan.  They push you to achieve beyond what you think is possible.  They hold you accountable.  These are hallmarks of our process.  We strive to implement minimal changes that are sustainable over the long haul; and we hold you accountable for those changes.  This is not a quick fix, but a sustainable process that will have lasting, lifelong results.




We will be there on your journey.  We will hold your hand and encourage you.  You will veer off course and we will be there to help you correct.  We will teach you how to shop for food, how to prepare your food, achieve lifestyle optimization and develop relaxation techniques.  We want to help you blaze a path to wellness and overall health.  WE ARE ROOTING FOR YOU.




The next step is in your hands.  Give our office a call to schedule a free initial consultation based on a health history document we will have you fill out in advance of the meeting.  An initial consultation typically takes from 45 minutes to one hour and will allow us to evaluate if you are a fit for our program.  We want to help you heal…we want you to be fulfilled…we want you to live a healthy lifestyle that you can transfer to your family.  We look forward to hearing from you!


Blue Vase Health  

8841 Bluebonnet Blvd, Suite C

Baton Rouge, LA 70810

Tel:  225.317.4972

Email:  adaina@bluevasehealth.com


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