Five Reasons to Hire a Health Coach
So, your doctor just told you to eat less carbs, less sugar, and more vegetables... and to take these supplements or those...
God's Fountain of Youth?
The body is the world’s most advanced bio-computer. It improves and strengthens itself the more you use it. It is equipped to heal...
5 Things that Provide a Natural Advantage in Athletic Performance.
As we prepare for the launch of the Blue Vase Performance Institute in the 4th quarter of this year, I wanted to share some foundational...
5 Things that All Great Coaches Do
Bear Bryant…John Wooden…Pat Summit…Vince Lombardi. What is the image that pops into your head when you think about a great coach? Who...
The High Cost of Chronic Disease to the American Corporation
Have you looked at your insurance premiums this year? Have you wondered why they are so astronomically high? How many of you have...
Immune-system boosting, DNA-protecting, Cancer-fighting, SUPER SOUP!
There is a chill in the air. The living room fireplace is finally in use. The flannel jammies have replaced gym shorts as your nightly...
New Years Revolutions
No…it was not a typo. I meant ‘revolutions’ instead of resolutions. Revolutionize your health by making a few, small changes in 2017. ...
Blue Vase Health
Blue Vase Health was founded with one purpose in mind…to improve the health (both physically and mentally) of people in the Gulf Coast...
