“Adaina looked at some blood work that my general practitioner ordered for me and discovered that I had a severe sensitivity to Gluten. Through her coaching she taught me how to shop, how to eat, and the best ways to adjust to my new normal. Not only do I feel great, I have twice as much energy and have lost a lot of weight.”
"If it weren't for Adaina with BlueVase, I would still be searching for the answers that I so desperately needed to improve my health. Her genuine concern for my health and her tireless efforts to find answers and get me on the right track were amazing. She has been a blessing and I am so grateful for all of her help. Her guidance has truly made all the difference!!!"
proven programs for changing your life
Blue Vase Coaching's team of coaches and programs will take you through the process of helping you begin your new, success-driven lifestyle. You can start with one of our self-study programs, but nothing replaces the presence of a personal mentor or coach.